Upcoming Events

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  Core and Restore Workshop

  Wed, Jun 07

  Spa Mirbeau

  Jun 07, 1:30 PM – 2:50 PM

  Spa Mirbeau, 1 Crossgates Mall Rd, Albany, NY 12203, USA

  In this 80-minute workshop you will learn beginner meditation techniques and practice core postures to help strengthen our physical core and our spiritual core.

  RSVP
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  Crystal Bowl Relaxation

  Thu, Jun 15

  Spa Mirbeau

  Jun 15, 1:15 PM – Jun 16, 2:15 PM

  Spa Mirbeau, 1 Crossgates Mall Rd, Albany, NY 12203, USA

  All About Light: Summer Solstice Guided Meditation & Energy Alignment. Come to this unique 1-hour sound therapy and guided meditation with crystal singing bowls and pyramids. This event will help to release emotional, physical, and spiritual blocks and leave you feeling relaxed and renewed.

  RSVP
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  Multiple Dates

  FREE Virtual Spring Book Club Series

  Mon, Jun 26

  Mirbeau Balanced Virtual Event

  Jun 26, 6:00 PM – 7:00 PM

  Mirbeau Balanced Virtual Event

  Join us on the last Monday of the month from March - June for our Book Club Series. March: 'Glucose Revolution' by Jessie Inchauspe; April: 'Atomic Habits' by James Clear; May: 'Letting Go of Nothing' by Peter Russell; June: 'Young Forever' by Mark Hyman. This event is free for all virtually.

  RSVP