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Spa Mirbeau

Albany, NY

Upcoming Events

  • Core and Restore Workshop
    Wed, Jun 07
    Spa Mirbeau
    Jun 07, 1:30 PM – 2:50 PM
    Spa Mirbeau, 1 Crossgates Mall Rd, Albany, NY 12203, USA
    In this 80-minute workshop you will learn beginner meditation techniques and practice core postures to help strengthen our physical core and our spiritual core.
  • Crystal Bowl Relaxation
    Thu, Jun 15
    Spa Mirbeau
    Jun 15, 1:15 PM – Jun 16, 2:15 PM
    Spa Mirbeau, 1 Crossgates Mall Rd, Albany, NY 12203, USA
    All About Light: Summer Solstice Guided Meditation & Energy Alignment. Come to this unique 1-hour sound therapy and guided meditation with crystal singing bowls and pyramids. This event will help to release emotional, physical, and spiritual blocks and leave you feeling relaxed and renewed.
  • FREE Virtual Spring Book Club Series
    Multiple Dates
    Mon, Jun 26
    Mirbeau Balanced Virtual Event
    Jun 26, 6:00 PM – 7:00 PM
    Mirbeau Balanced Virtual Event
    Join us on the last Monday of the month from March - June for our Book Club Series. March: 'Glucose Revolution' by Jessie Inchauspe; April: 'Atomic Habits' by James Clear; May: 'Letting Go of Nothing' by Peter Russell; June: 'Young Forever' by Mark Hyman. This event is free for all virtually.
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