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Somatic Yoga Experience (Nervous System Reset)
Fri, Apr 17
|Spa Mirbeau
Embrace spring with this healing yoga experience.
Time & Location
Apr 17, 2026, 5:30 PM – 7:00 PM
Spa Mirbeau, 1 Crossgates Mall Rd, Albany, NY 12203
About the event
Join Katherine for this immersive experience featuring a candlelit room, healing sounds, and essential oils. Somatic Yoga is a transformative practice combining connection with body and mind to unlock a sense of awareness and healing. Release tension, restore balance, and move with greater ease and intention as you nurture your well-being from the inside out. Cost: Members $20 | Guests $80 (Includes Day Pass access after 2pm) To reserve your spot please call 844-MIRBEAU or email ssharpe@mirbeau.com.
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