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Wed, Oct 25

|

Spa Mirbeau

Intro to Strength Training Series

If you have ever been interested in trying it but did not know where to begin, this program is for you! You will be working with Wellness Manager and Exercise Physiologist Robyn Holstein. Series of 8 classes will take place every Monday and Wednesday at 8:00am

Intro to Strength Training Series
Intro to Strength Training Series

Time & Location

Oct 25, 2023, 8:00 AM – 8:50 AM

Spa Mirbeau, 1 Crossgates Mall Rd, Albany, NY 12203, USA

About the event

Join us for this beginner series for anyone who is interested in learning more about strength training. If you have ever been interested in trying it but did not know where to begin, this program is for you! You will be working with Wellness Manager and Exercise Physiologist Robyn Holstein. Series of 8 classes will take place every Monday and Wednesday at 8:00am (no class 10/9) and each class is 50-minutes.

Cost: $80 Members | $195 Guests (includes Wellness Membership)

Join anytime before October 16th at a prorated fee!

To register, click here or call 844-MIRBEAU

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